Monday

The Yoga Edge, Crystal Palace

Dynamic Vinyasa

9.30 am and 12.30pm

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Renaissance Yoga and Wellbeing, Brockley​

Forrest Yoga 6.45pm

Yoga for stress and anxiety 8.15pm

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Wednesday

Renaissance Yoga and Wellbeing, Brockley

8.00pm Forrest Yoga

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Thursday

Yogaia.com

4 pm-4.30 pm Vinyasa

4.35 pm-4.50 pm Meditation

5.05 pm-6.05 pm Forrest Yoga

6.15 pm-7pm Yoga for stress and anxiety

7.05pm-7.25 pm Yoga Nidra

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All classes on yogaia.com are live-streamed and recorded. Get a free month with the code 'CRAIG20' at the checkout and also receive 20%off a membership if you decide to continue.