Yogaia.com

Craig teaches weekly classes online on yogaia.com. Yogaia classes are live and if you tune in with your webcam on you can get personal instruction to the practice. Or if you wish you can watch the recording afterwards. 

Weekly classes include:

Friday

Vinyasa 7.30-8 am

Meditation 8.15-8.30 am

Forrest yoga 9-10 am

Sunday

Yoga for stress and anxiety 6-6.45 pm

Yoga Nidra 7-7.25 pm

You can get a free month of classes by using the code: CRAIGYOGAIA at the checkout

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07870277958

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